Nature Connections - Mindfulness in Nature, Kingscliff, NSW
Inspires joyful involvement in the present moment through a nature immersion experience…for the love of nature.
About this Event
KIKKA’s Nature Connection’s experiences provide an opportunity to connect with nature through a guided mindfulness experience in one of our local coastal parks, where your kids can practice being present through their senses, their breath and the natural environment around them.
Each session includes somatic movement, energy work, mindfulness breathing techniques and gratitude, all outdoors in nature. We will spend some time utilising our different senses to go even deeper into our practice of being present in the here and now...creating joyful memories of being connected.
Have your kids ready and dressed for being in nature, wearing suitable clothes that will keep them nice and warm (yoga attire would be appropriate), as we will be out in the elements, some sunscreen and natural insect repellent, and make sure to pack them off with some water to drink and a yoga mat to sit on while we meditate :)
Suitable for 7 - 10 year old kids. Limited numbers x 10.
Parents welcome x 9 (to comply with Co-Vid19 restrictions).
All facilitators hold current positive NSW Working With Children Checks and First Aid.